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Monday at Gerrards Cross – Maintaining & Boosting Confidence & Resilience
March 16 @ 7:30 pm - 10:00 pm
Practical techniques that reduce the negative impact of stress on your job search and boost your resilience
Presenter: Graham Smith (replacing Rosie Miller)
Graham is a qualified coach, helping others to achieve their potential and maximise the opportunities, which may be presented to them. He draws on his experience as European Sales Manager for 9 years whilst at IBM, which in part enables him to build strong sustainable relationships. Graham has been supporting Careers Springboard for over 10 years delivering a variety of different topics to our members, which have in turn equipped them with further skills enabling them to be more competitive during their job search whilst seeking another role.
As a last minute replacement we have been able to invite Graham Smith who is well known to Careers Springboard for his fun and informative sessions.
Monday will be no exception in what promises to be a highly practical event that each member can tailor for their own circumstances in order to build their resilience. Graham will also introduce you to two very simple breathing exercises that can immediately alleviate stress and/or give you (literally) breathing space for self-reflection. As an added, and highly topical bonus, he will also introduce you to the ‘handless handshake’; originally developed for cocktail parties where hands are busy holding food and drink. Just the thing for those awkward COVID-19 moments.
Graham delivers a very interactive session to our members, which will ensure that you are participative throughout the evening.